Monthly Archives: June 2026

Learning to Say NO!

Bob Odom, PhD, GC-C

Last week, I wrote about the power of forgiveness. This week, I want to talk about how my past led me to become a people pleaser.

Yes, I said it. For most of my life, I was a people pleaser. It is not easy to admit, but it is true.

I wanted people to be happy with me. I was afraid of failure and worried that people would not love or accept me. Deep inside, I feared that if I made a mistake or let someone down, they might stop caring about me altogether.

Let me explain how that came to be.

As I shared last week, I grew up with an abusive stepfather. When I was twelve years old, I moved in with my biological father, whom I had not officially met until that point.

To tell the complete story, things had become so difficult at home that my stepfather’s sister came one evening, packed my bags, and took me to live with her. During the following year, she helped arrange for me to move in with my father. At the end of the school year, I packed my bags once again, met my dad at the local junior high school, loaded everything I owned, and moved from Texas to Mobile, Alabama, where I had been born.

Life was better there, but it came with its own challenges.

My father was a good man, but he was stoic and rarely talked about personal matters. Looking back, I realize that I spent many years trying to earn his approval. When I felt I had fallen short, I simply worked harder and tried more. Without realizing it, I began to measure my worth by what I accomplished and by whether others were pleased with me.

That pattern followed me into adulthood.

By most standards, I was successful. I became a leader early in nearly every position I held. I served as a Business Operations Manager for Grumman Aerospace and later pastored four wonderful churches. I served on Mission ministry boards, helped to start a Christian school, a major food pantry that now serves at least 4 locations at this time. Yet despite those accomplishments, there was always a voice in the back of my mind pushing me to do more, achieve more, and make sure everyone around me was happy.

What I failed to see was how much my need for approval was driving my life.

The problem became especially apparent when I found myself trying to please two different people at the same time. To satisfy one person often meant disappointing another. No matter what decision I made, someone was going to be unhappy. I had become trapped in the false belief that it was my responsibility to keep everyone happy.

Over time, God began bringing healing into this area of my life. One moment, in particular, stands out. A boss once asked me to stay late and work overtime. I already had a family commitment and could not stay. For the first time in my life, I simply said, “No, I can’t stay.”

What surprised me was what happened next.

I did not explain myself. I did not offer excuses. I did not feel guilty. I simply stated that I could not stay.

And do you know what happened?

They said, “Okay.”

That may not sound like a significant moment, but for me it was life changing. In that brief exchange, I learned an important lesson. I could say no and still be respected. I could disappoint someone without losing their acceptance. I could establish a healthy boundary without carrying guilt.

One of the greatest lessons I have learned is that we cannot make everyone happy. No matter how hard we try, someone will eventually be disappointed. When we spend our lives chasing the approval of others, we surrender our peace and often lose sight of who we really are.

The Apostle Paul addressed this struggle directly in Galatians 1:10 when he wrote, “For do I now persuade men, or God? Or do I seek to please men? For if I still pleased men, I would not be a servant of Christ.” Paul understood that our highest calling is not to gain the approval of people but to be faithful to God. I missed that for years. I was trying to be faithful to God and at the same time trying to get the approval of others.

Our worth is not determined by the opinions of others. It is found in understanding who we are and whose we are.

Today, I still care deeply about people. I still want to help others and be a source of encouragement. But I no longer feel responsible for keeping everyone happy.

That is a burden I was never meant to carry.

Perhaps some of you can relate. If so, know that it is okay to say no. It is okay to set boundaries. And it is okay to stop carrying responsibilities that were never yours in the first place.

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Lessons Learned at 70: The Power of Forgiveness

Dr Bob Odom

June 2026

In a few weeks, I will turn 70 years old. As I reflect on the journey God has given me, I find myself thinking about the lessons I have learned along the way. Over the next few articles, I would like to share some of those lessons and the stories behind them.

As I look at my life, I realize that I have been blessed beyond words. I also know that my life could have easily taken a very different path.

My story began before I was even born. My parents divorced, and my mother left to find herself. As a result, I was dropped off at my grandmother’s house. When I was six years old, my mother remarried and wanted me to come live with her.

For a while, things seemed fine. But my stepfather struggled with issues that would eventually affect our entire family. When he was sober, he could be one of the kindest men you would ever meet. When he drank, however, he became abusive—emotionally, mentally, and physically.

His discipline was often excessive and cruel. One punishment required me, at seven or eight years old, to stand facing a wall on one foot. If my raised foot touched the ground, he would slap me and restart the clock. This would continue for long periods while my mother pleaded with him and arguments erupted around me.

On another occasion, he wanted to see what would happen if he drove nails through a paddle-ball board and used it to strike someone. I became the test subject. He made me remove my pants and hit me repeatedly. I could barely sit down for days afterward.

While my stepfather was abusive, my mother became overprotective. She rarely allowed me to have friends over, and I was never permitted to visit other children’s homes. She feared that people would discover what was happening inside our house.

Because my stepfather spent much of his money on alcohol, my mother had to work. Long before the term existed, I became a latchkey kid. In the mornings, I often had Carnation Instant Breakfast before heading to school. In the evenings, I came home to a TV dinner that I heated myself. I completed my homework and hoped my stepfather would not come home. If he did, I retreated to my room. Books became my refuge. I loved to read and often lost myself in stories that took me far away from the realities of home.

Why share these memories? Over the years I came to understand that my stepfather was fighting demons he could never overcome. That understanding does not excuse his actions, but it does help explain them. Eventually, he traveled to Montana and rented a cabin. A week later he was found there, surrounded by empty vodka bottles, having taken his own life with a self-inflicted gunshot wound. The demons won.

By that time, I had not seen him in fifteen years. I had moved to New York, married, and started a family of my own. Yet something significant had already begun to happen in my heart. Before I received news of his death, I had started the difficult process of forgiveness.

I realized that if I wanted to grow and heal, I needed to forgive—not only my stepfather, but also my mother. Forgiveness was not easy, nor did it happen overnight. But I knew that if I continued carrying the pain and anger, I would spend the rest of my life reacting to my past instead of living in the present.

As I learned to forgive, I felt the weight of those old wounds begin to lift. My heart found peace. When I heard that my stepfather had died, I expected to feel relief. Instead, I felt sadness. One of my greatest disappointments was knowing that I would never have the opportunity to tell him personally that I forgave him.

Years later, however, God provided an unexpected gift. After reconnecting with my mother, I visited Texas and spent time with one of my stepbrothers. During our conversation, he shared something that deeply moved me. He told me that my stepfather had said that if he ever saw me again, he wanted him to tell me he was sorry for everything he had done. Those words did not erase the past, but they brought a measure of healing and closure I never expected to receive.

One of the greatest lessons I have learned in seventy years is the power of forgiveness. We forgive because we need healing. We forgive because it allows us to move forward. We forgive because it frees our hearts to love and our minds to be transformed.

Someone once said that refusing to forgive is like drinking poison and hoping the other person dies. They don’t. We are the ones who suffer.

Forgiveness does not mean forgetting. It does not excuse wrongdoing. It does not erase consequences. What it does is release the hold that another person’s actions have on our lives. When we forgive, we stop allowing the person who hurt us to control our future. We release them, and in doing so, we release ourselves.

Is forgiveness easy? Not at all. It is one of the hardest choices we will ever make. Yet it is also one of the most freeing. Forgiveness has the power to save us from being prisoners of our past and opens the door to a healthier future. As I look back on seventy years of life, I can say without hesitation that forgiveness changed mine.

To be continued:

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